Yoga Musings; the psoas muscle
I talk a lot about the psoas muscle when I’m teaching so my regular yogis will be familiar with the term. However, for most people this incredibly important muscle isn’t one they’ve heard of before.…
Read MoreI talk a lot about the psoas muscle when I’m teaching so my regular yogis will be familiar with the term. However, for most people this incredibly important muscle isn’t one they’ve heard of before.…
Read More