Yoga Musings; yoga and RSI

By Natasha | June 8, 2019

I’ve put together this post with a focus on RSI. You’re welcome! The longer I teach, the more I learn about the quite life-transforming power of yoga. It’s so good for improving – or even…

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Yoga Musings; yoga and injuries

By Natasha | October 4, 2017

Whether you play football, surf, enjoy going for a run or love to play tennis it’s likely that you’ve picked up some injuries along the way. Yoga can go a long way to keeping your…

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