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yoga for injuries

Yoga Musings: Yoga and RSI

By Natasha | June 8, 2019

The longer I teach, the more I learn about the quite life-transforming power of yoga. It’s so good for improving – or even curing so many ailments and I love it when people tell me…

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Yoga Musings; how yoga may help with injuries

By Natasha | October 4, 2017

WHETHER you play football, swim, enjoying going for a run or love to play tennis it’s likely that you’ve picked up the occasional injury or two. Most of the yogis I teach at The Village Yoga have…

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