Yoga Musings; yoga is good for everyone
Yoga is great on so many levels and it’s something everyone can do. No matter what your age or fitness levels you will see improvements within a few sessions. If you’ve always wanted to give…
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Yoga Musings
After teaching for 17 years (how is that possible?), I thought now was the time to share my thoughts on yoga and its endless benefits. I feel so lucky that I’ve taught so many incredible…
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