Yoga Musings; the life changing power of yoga
Yoga can be practiced by everybody and no matter what age, shape or size you are, you’ll get something out of it, once you’ve found the right class – it really is life changing. One…
Read MoreYoga Musings; yoga is good for everyone
Yoga is great on so many levels and it’s something everyone can do. No matter what your age or fitness levels you will see improvements within a few sessions. If you’ve always wanted to give…
Read MoreYoga Musings
After teaching for 17 years (how is that possible?), I thought now was the time to share my thoughts on yoga and its endless benefits. I feel so lucky that I’ve taught so many incredible…
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