The Village Yoga was founded by Natasha Harding - RYT 200hr Yoga Alliance teacher - and author of From Bump to Baby and YogaMamma.
Natasha is committed to making yoga fun and accessible for all ages and abilities and is a regular contributor to magazines and newspapers on a varied range of wellness and health topics.
Specialising in Hatha yoga for adults, pre & post natal yoga, dealing with back issues, one to one yoga classes and workshops.
The focus of each class is to improve strength and flexibility and to learn simple relaxation techniques. All levels are welcomed to each session and will be adapted accordingly..
We hope to see you in the future.