Read on for some of the feedback Natasha has received about her classes:
I have attended Natasha's pregnancy yoga classes, baby yoga classes, and now regularly attend her adult yoga classes. All of these classes have been excellent - mentally relaxing whilst being physically stretching. I am in no doubt that the pregnancy yoga classes helped me manage my labour, and aided my recovery afterwards. I would highly recommend these classes to anyone thinking of joining. LIZ COVILL on Natasha'a pregnancy yoga, baby yoga and adults yoga classes.
I attended Natasha's classes when I was pregnant with my first baby, I'd never done yoga before and wasn't sure if I would like it. The classes were fantastic and I attended every week through out my pregnancy. I looked forward to my class each week and found them relaxing and de-stressing and I always slept brilliantly that night and woke up refreshed! Once my baby was born I also attended Mother and Baby yoga and found that equally as fun and really enjoyed my classes each week with my little one! CHERYL BRETT on Natasha's pregnancy yoga and baby yoga classes.
I started attending Natasha's pregnancy yoga classes last summer (2009) when I was about 28 weeks pregnant. I found them so relaxing and enjoyable that by the end of my pregnancy it was not unusual for me to go 3 times a week! I even went one night when I suspected I was in labour (and gave birth to Sophie the following day!). When Sophie was 4 weeks old we started attending Natasha's baby yoga classes which we both enjoyed. Sophie has been a very easy chilled out baby from, sleeping through the night from 8 weeks and I partially attribute that to the yoga and tips Tash gave us. We have just stopped the baby yoga as at 7 months old Sophie is just starting to get too old for the class but I have also been attending Natasha's Hatha yoga class one night a week in an attempt to get my figure back! I love the class and the hour of freedom to relax and concentrate on me for once! Would hapily recommend her classes to anyone and I think I'm pretty qualified to say that now! MARIKA COOKE on Natasha's pregnancy yoga, baby yoga and Hatha yoga classes.
Natasha's classes are always fun, challenging and informative. I think it's fair to say that she teaches, welcomes and encourages people of all abilities with lots of giggles along the way. I love these classes but oooo to be as bendy as you. MEL SMITH on Natasha's Hatha yoga class.
I started coming to Natasha's yoga when I was 13 weeks pregnant and despite missing the odd class here and there I saw it through to the end. I planned a natural pain-relief-free birth in water and whilst the water bit didn't happen as my son was born 5 weeks early, the pain-relief-free bit did. I spent my entire labour (and birth) using the positions and breathing techniques that Natasha taught in her class, I couldn't have done it without her and I will definitely be back to do it all over again next time around. Now I get the pleasure of taking my son to yoga, and though he is only 3 months old he loves it too. Natasha is a fantastic teacher and a lovely lady too - as soon as my son is in a better routine I'll be treating myself to the Tuesday night class too! LUCY BARRY on Natasha'a pregnancy and baby yoga classes.
I have been attending Natasha’s yoga classes throughout my pregnancy and now, with my 11 week old baby girl. The pregnancy classes not only taught me to relax, breathe and stay calm during labour and the weeks leading up to it, but they also gave me a greater sense of physical awareness, and helped me to enjoy my pregnancy. Now we are both reaping the benefits from the classes, baby
For more details contact, Natasha Harding on 07766 717 398 or email me info@thevillageyoga.co.uk
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