NATASHA runs small intimate classes in her own private studio or at David Lloyd Kings Hill. Natasha is also available for one-to-one tuition and is a qualified Yoga Therapist, meaning she can apply yoga as a therapy, enabling it to help with many physical ailments from back weakness to sciatica to emotional problems such as anxiety. Natasha is also qualified to teach pre and post-natal yoga, babies and children. For more details then please get in touch.
Natasha works with a number of other therapists in the local area (Kings Hill, West Malling and Maidstone) and happily recommends the following:
Osteopathy
Osteopathy is an established approach to healthcare based upon a system of clinical diagnosis and treatment. Osteopaths focus upon the structure of the body and aim to return balance and reduce pain by using gentle manipulation techniques, soft tissue stretching and mobilisation to correct and normalise the function of the joints, muscles, ligaments and the body as a whole. Osteopathy treats the individual - not just the problem.
Osteopathy offers treatment for back pain, headaches and stress, arthritic pain. It is also suitable for pregnancy and the treatment of babies and children.
Richard Whitworth offers treatments at home. www.maidstone-osteopathy.com
Holistic and Beauty Treatments
Marianne offers a range of treatments including the traditional waxing, manicures and pedicures to the more holistic massage, aromatherapy and hot stone treatments. Marianne will treat you at home and her treatments are relaxing, nurturing and lovely.
Marianne also offers baby massage in West Malling in 5 week courses.
For more details call 0788 178 1668 or log on to www.learntomassageyourbaby.co.uk
Genesis Hypnotherapy
Learn how to really relax deep with self hypnosis techniques to help you remain calm and in control throughout labour and birth.
For more information contact Paula on 01732 875346 or 07944 942260 or log on to
Prepmybaby
Prepmybaby is a new online store and full of gorgeous goodies for mum and baby. There is skincare, clothing and accessories galore.
Fashion and Style
Erica Davies is Executive Fashion Editor of the Sun and aslo has her own style blog, modernmummusthave.com - a Fashion Editor's guide to life, style and kids. She's a mum of two.
For more details contact, Natasha Harding on 07766 717 398 or email me info@thevillageyoga.co.uk
Live Life Well......